As promised, an update on how we’re getting on with the Chaga. After a few days I’m pleased to say that I’m noticing a marked improvement in my sleeping pattern. John and I are creatures of habit and we usually have an ‘evening snack’ in front of the fire, before hitting the hay. I’m now making a Chaga & Pine Needle infusion to go with the snack, and within 20 mins or so this has me absolutely zonked. Unlike camomile-based teas that mainly calm my head, Chaga calms my entire body, relaxing all the muscles. A nice deep sleep is the only possible outcome!
I also drink it in the morning, but thankfully it doesn’t have the same effects then ;-). I can’t imagine falling asleep during a Teams meeting, but there has to be a first time for everything…
Meanwhile the Velvet Shanks are still going strong, and so are the Oysters. I found this wonderful “Oyster kebab” in the weekend and made a delicious soup with it:
Wishing you all a very happy continuation of January! It’s an exciting month with lots to look forward to. Next time I’ll give you an update on how my onions are progressing – they’re just popping up above the soil. Watch this space!
The healthy forager 